Episode 57: Overcoming Guilt And Worry

Episode 57: Overcoming Guilt And Worry

0 0 about 1 month ago
As adults,we are good at pointing fingers at ourselves. We look back at earlier situations,the ones we feel we should have handled better,and we begin to sit in judgement. This is what a guilt can do. And then,we begin to worry about what is going to happen next. We lock ourselves in this emotional prison and forget that life is passing us by. In today's talkshow,Omobola focus on guilt and worry as two emotional extremes that needs to be checked. She highlights healthy tips to help ... See More

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